I'm Darby—an Integrative Nutrition Health Coach, EFT Tapping Practitioner, and autoimmune warrior based in Salado and Austin, Texas. Eleven years ago, I was exactly where you might be right now: exhausted, inflamed, and desperate for answers that conventional medicine wasn't giving me.

I've learned that healing isn’t just about genetics or medication; it’s shaped by how we nourish the body, support the nervous system, and create the right conditions for repair. This holistic approach is especially beneficial for those dealing with chronic fatigue, inflammation, and autoimmune disease.

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My approach blends anti-inflammatory nutrition, nervous-system regulation, EFT tapping, and simple, sustainable lifestyle shifts, all designed to help you reconnect with your body, lower inflammation, and feel on track again.